You can see some of the fantastic moments we shared on this retreat in the gallery: We have teamed up with Om Yoga Magazine to share our experience, you can find details of our 2024 calendar in Novembers Issue of 'OM YOGA MAGAZINE'. Get in touch to find explore more on our contact home page... We can't wait to welcome you...
A transformative journey crafted especially for you - a sanctuary of rejuvenation & empowerment. Nestled at the foot of Mt Jabalcon, embraced in natures serenity, this retreat is thoughtfully designed to support & celebrate women embarking not eh unique & profound transition of menopause. Step away from the demands of daily life & find solace in a community of kindred spirits, all on the same transformative path. Our carefully curated program blends ancient yoga wisdom with modern in sights into menopause, offering you a fusion of yoga, mindfulness, camaraderie as we embrace this powerful new beginning.
Las Dunas lies at the foot of the glorious Mt Jabalcon & is set in the UNESCO Geopark in Granada, Andalusia. It boasts stunning 360 degree views of nature at its finest all year round. This mountain really draws you in & gives you a feeling of connection to nature.
The accommodation at Las Dunas consists of 7 bedrooms sleeping up to 14 people. Beautiful curated caves with two outdoor jacuzzis, salt water swimming pool with yoga deck with spectacular views of Mt Jabalcon.
Set in 11 acres of young olive trees & fruit orchards there is much more to see. Whether you want to go wild swimming in the natural hot pool just 10 minutes away or head off for a peaceful walk in any direction.
Kate completed her Teacher Training in India at the Arhanta Ashram in Khajaraho (200 Hour & 500 Hour) & is IYF Certified. With over 11,000 teaching hours Kate has a wealth of knowledge and experience to share with you.
Classical Hatha: Yin & Vinyasa Yoga, Guided meditations & Chakra balance.
Delivering physical treatments & 1-2-1 guidance. Relieving pain, reducing stress, helping you manage your anxiety, aiding rehabilitation or general maintenance. Jo endeavours to make you feel understood, cared for,, special & loved.
Deep Tissue, Sports & Swedish massage, Reiki, Indian Head Massage etc
Ed is a devotee of Swami Sivananda & having studied in Rishakesh & Dharamasala, Ed is inspired to teach Japa Yoga: meditation through mantra. Ed will also teach you has to make your own Mala beads to take home, use and keep.
Drawing inspiration from the unwavering stability of Mt. Jabalcon, this retreat focuses on grounding your practice, empowering your spirit, and elevating your sense of self. Just as a mountain stands firm amidst the ever-changing elements, so too can you discover your unshakable core and inner strength through your yoga practice.
Cave accommodation - Olivio - Sleeps 3 - One Double Bedroom with shared bathroom. One Single Bed with shared bathroom.
Cave accommodation - Granado - Sleeps 4 - One Double Bed with shared bathroom, One Twin room single beds with shared bathroom.
Main House accomodation
One Double Bed, en-suite.
One Double Bed with en-suite.
One Tripple bedroom 3 single beds with private shared bathroom.
Yoga & Meditation is our specialty although there is so much more to explore here, the decor is fabulous & the views are stunning. You can head off in any direction & experience peace, tranquility, nature at its best, just the perfect place to find some headspace...
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