Yoga is proven to reduce stress levels, bring us into the calming parasympathetic nervous system, and balance the hormones.

Here at Las Dunas we highly encourage, laughter, acceptance, a willingness to try, know you are a beautiful being & you are already enough.  

Our Retreats are small & therefore if you feel self conscious you are not alone, everyone else will to. Safety also comes in small numbers.  

We Know, We Care, We Understand & We are here to make a difference to your life.